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Can a pelvic floor be both tight and weak?

This post addresses whether the pelvic floor can be simultaneously tight and weak. A muscle must fully relax through its normal range of motion to contract and generate force effectively. When pelvic floor muscles remain in a state of chronic tightness or guarding, their available excursion for contraction is reduced, causing weakness alongside hypertonicity. In a podcast discussion with guest pelvic floor physical therapist Adam Gvili, the conversation explains why simply attempting to strengthen a guarded pelvic floor may fail to resolve underlying pelvic floor dysfunction without first addressing the restricted muscle range.

Conditions and treatments: Pelvic Floor Dysfunction · Pelvic Pain

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What should you expect during your first visit to Manhattan Pain Medicine?

During an initial consultation at Manhattan Pain Medicine, patients undergo a detailed diagnostic evaluation aimed at establishing a clear clinical picture. The process starts with reviewing past medical records, imaging, and medication lists provided by the patient. Clinicians conduct extended interviews covering how pain originated, how symptoms have progressed, and how daily activities are affected. This initial review provides the foundation for formulating an individualized treatment strategy.

Conditions and treatments: Conditions We Treat · Treatments We Offer

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Many people with chronic pelvic pain see five, ten, or even more providers before…

Patients experiencing chronic pelvic pain often consult numerous providers before obtaining an accurate understanding of their condition. Many report feeling dismissed or restricted to numeric rating scales during previous clinical evaluations. In this post featuring physical therapist Adam Gvili, the discussion emphasizes that effective clinical care begins by validating patient experiences and evaluating their complete health history. Combining precise clinical knowledge with open collaboration helps address complex, overlapping pelvic symptoms.

Conditions and treatments: Pelvic Pain · Pelvic Floor Dysfunction

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Why can someone with spinal stenosis struggle to stand or walk, yet feel better after…

This post addresses why lumbar spinal stenosis causes symptoms that vary based on body posture. When standing or walking, backward extension of the spine narrows the space inside the spinal canal, aggravating compressed nerve roots. Bending forward or sitting flexes the lumbar spine, which expands the canal dimensions and decreases nerve compression. Understanding this mechanical sequence clarifies why patients experience pain during upright movement while finding relief when leaning forward or resting in a seated position.

Conditions and treatments: Spinal Stenosis · Spine Pain

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After an autoimmune diagnosis, it is common to find yourself overwhelmed by conflicting…

Receiving an autoimmune diagnosis often leads patients to navigate conflicting online health information. As Dr. Aranguren explains, treatments must account for individual factors, including gut health and coexisting medical conditions, because a therapy suitable for one condition may adversely affect another. While digital educational materials can help patients formulate questions for their appointments, clinical decisions depend on evaluating the full health profile. The objective is to identify interventions that offer benefit while minimizing potential harm.

Conditions and treatments: Autoimmune Related Pain

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When @[Adam Gvili PT, DPT](urn:li:person:0tKW0nMFHY) began experiencing urinary urgency,…

This post introduces an upcoming podcast episode featuring Dr. Adam Gvili, a pelvic floor physical therapist who spent six years seeking answers for pelvic pain, urinary urgency, hesitancy, erectile dysfunction, and constipation. Finding relief through specialized physical therapy ultimately led him to enter the field as a practitioner. The episode explores both his personal path as a patient and his clinical work addressing gaps in men's pelvic healthcare. The discussion emphasizes how targeted physical therapy can address complex pelvic floor symptoms.

Conditions and treatments: Pelvic Pain · Pelvic Floor Dysfunction

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Hernia size does not always predict pain severity.

In an episode of Care Beyond the Pain, Dr. Brian Jacob discusses why hernia size does not directly correlate with pain severity. Smaller or occult hernias often cause more intense symptoms because narrow tissue openings tightly compress passing structures. In contrast, larger defects may allow tissue to move more freely without severe pinching. Understanding these dynamic mechanical factors helps explain persistent abdominal pain when standard imaging or hernia size might suggest otherwise.

Conditions and treatments: Hernia Pain · Abdominal Pain

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When someone experiences painful sex or recurring UTI-like symptoms, should they see a…

In this post, physical therapist Kara Mortifoglio and Dr. Ahmed discuss how pelvic floor therapy and medical evaluation complement each other for painful sex and urinary symptoms. Physical therapists evaluate functional drivers such as pelvic floor muscle coordination, tailbone trauma, and bowel habits. Physicians assess medical causes by reviewing culture results, investigating infections, and testing for structural conditions such as endometriosis. Addressing both functional and medical factors allows clinicians to identify multiple contributing causes and build a coordinated plan for pelvic pain.

Conditions and treatments: Pelvic Pain · Endometriosis · Pelvic Floor Dysfunction

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GLP-1 medications are prompting a wider conversation in rheumatology. Their effects may…

GLP-1 receptor agonists are prompting significant discussion within the rheumatology community. While primarily developed for weight management and glycemic regulation, growing evidence suggests these medications directly interact with systemic inflammatory pathways. This potential modulation of immune responses may influence clinical outcomes, pain perception, and overall functional performance in patients with rheumatic diseases. As a result, physicians are evaluating how metabolic therapies can intersect with joint health and chronic inflammatory conditions.

Conditions and treatments: Autoimmune Related Pain · Rheumatoid Arthritis · Arthritis Joint Pain

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When a patient develops chronic pain after hernia mesh surgery, is the mesh itself…

This post considers chronic pain that develops following hernia mesh surgery and questions whether the implant itself is always responsible. Pain after surgical repair can arise directly from the mesh or from peripheral nerve entrapment and localized tissue inflammation in the abdominal wall or groin. Evaluating post-hernia repair pain requires distinguishing structural mesh complications from nerve irritation. Clarifying the underlying physical mechanism helps clinicians determine whether targeted nerve management or additional surgical evaluation is required.

Conditions and treatments: Hernia Pain · Peripheral Nerve Entrapment